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Eye health > First Aid For
Your Eyes
When eye injuries occur,
knowing how to deal with them can mean the difference
between minor eye damage and permanent injury, or even
blindness. Here are some first aid suggestions for eye
injuries. But, please remember, these suggestions are
only first aid. It is important for you to contact your
optometrist as soon as possible for any eye injuries.
If you have a foreign object in your eye, don't rub it.
Lift your upper eyelid outward and gently pull in down
over the lower lash. This causes tears to flow and often
wash the object out of your eye. You may have to repeat
this several times. If the object does not wash out,
contact your optometrist. Do not try to remove a
particle that is embedded. You can cause more damage. If
you are wearing contact lenses, remove the lens and
clean it thoroughly before putting it back in your eye.
If discomfort persists, remove, clean again and reapply.
If discomfort continues, remove the lens and call your
optometrist.
For chemicals splashed in your eyes, immediately flush
your eyes with cool water for at least 15 minutes. If
possible, hold your head under a slowly running faucet,
or pour water slowly from a glass or clear container.
Seek professional attention immediately. If you are
wearing contact lenses, remove them immediately. Then
flush your eyes and seek professional help as described.
A blow to your face resulting in a black eye can be
treated with cold compresses for about 15 minutes every
hour. Your eye should be checked by your optometrist for
internal damage. If the blow breaks your contact lenses,
try to remove pieces of the lens immediately. Rinsing
with water will help. Then call your optometrist.
Do not try to treat a cut, laceration or penetrating eye
injury. Do not flush the eye with water or put any
medicine in the eye. If you are wearing a contact lens,
don't try to remove it. Gently cover the eye with a
bandage or gauze pad and go directly to your doctor or a
nearby hospital.
Remember, the best way to treat eye injuries is to
prevent them from happening in the first place. Don't
forget to be aware of potential eye hazards and wear
appropriate eye protection.
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